One of the things that really humbled me recently around , end of 2020 , is the realization that I am often doing many things in my life halfhearted. I’m not really all in. When I reflected back , I realized I have hardly lived all in with anything. The things I

If you’ve lived a self sabotaging habit for decades , it’s now deeply embedded in your subconscious that it really tough to change. Compromising growth and choosing self sabotaging habits will create only pain in the long run. We are responsible for what we create in our reality irrespective

For the longest time , I have struggled with being able to value myself. To feel like I'm good enough. We are taught to believe that our worth is always relative and our value depends on how other people view us. So , we learn to look at ourselves and

I know many people struggle to understand the difference between the two. I have struggled with this too. From my understanding of the two, here's what I live by EGO EGO is everything that you believe about yourself and the world you live in. It's the